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Mental Health Support for the Whole Family

Welcome to Creative Coping 

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Are you seeking calm, clarity, or a greater sense of balance in your life or home? 
Do you find yourself wishing things could just feel easier, whether that’s for you, your child or teen, or your entire family? 
If you’re feeling overwhelmed, stuck, or unsure where to begin, you’re in the right place.

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At Creative Coping, we support children, teens, parents, and adults as they navigate the emotional and behavioral challenges that can make daily life feel heavy. Whether you’re dealing with anxiety, ADHD, big emotions, stress, transitions, relationship struggles, or parenting fatigue, we offer compassionate, practical therapy designed to help people of all ages grow, heal, and reconnect with what matters most.

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Our approach is strengths-based and non-pathologizing. We offer evidence-based, developmentally appropriate methods - incorporating play, art, CBT, and skills-based strategies as needed - to meet each client exactly where they are. For adults, we provide a grounded, empathetic space to process, gain insight, and learn techniques that truly work in everyday life. For kids and teens, we create a supportive environment that feels safe, engaging, and empowering.

People who come to us want relief: they want fewer conflicts, less worry, better communication, more confidence, more joy. They want life to feel manageable and even enjoyable. With the right support, those things are absolutely possible. 
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If you’re ready for change, or even just curious about what change might look like, we’re here to help you take the next step. You don’t have to figure it out on your own. 
 

We are here to help...

Mom and two kids smiling
A teen with a grey hoodie
a brother and sister smiling

(as well as young adults and adults)

With issues like:

A woman with hands on her head
A sad man on the beach in a red shirt
boy blowing bubbles

Have a question or ready to schedule a call?  Reach Out.

Bedford, MA Office


200 Great Rd suite 256- A,

Bedford, MA 01730

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